Anxiety and OCD Treatment for Adults

My approach is based on scientific research.  Sessions are active, supportive, collaborative, and skills-based.  At the beginning of treatment, I want to get to know who you are as a person and what is important to you so that I can plan the most effective and efficient interventions for you.  

Before we do anything, I'm going to teach you all about anxiety and/or OCD.  I want you to learn about yourself and how your brain works so that you can live the kind of life you want!